Goals Healthcare

7 Ways to Stay on Your Game. All. Day. Long.

Afternoon slump, wha? Unlike fortuitous good hair days, making sure[…]

Early Palliative Care in Cancer Care

Background: Palliative care has been shown to improve quality of[…]

Normal Weight With Extra Belly Fat

Being a Normal Weight With Extra Belly Fat Is Deadlier[…]

Why Did I Black Out at the Concert?

THE LETTER Dear ELLE.com, I’m a 30-year-old woman who enjoys[…]

How Common Is Magnesium Deficiency?

Could You Have It? Magnesium is an important mineral that[…]

Quick Guide to Getting Enough Vitamin D

A Quick Guide to Getting Enough Vitamin D. If you are[…]

10 Medical Reasons You Always Feel Hungry

When it’s not just a case of the Saturdays, these[…]

9 Women Share How Fitness Helps Them Fight Their Chronic Illnesses

“My disease has taken plenty from me—but I won’t let[…]